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Mental Health Navigator

Provided by a team of mental health professionals at
Teladoc Health

Are you experiencing mood swings, stress or anxiety and feel like it’s time to do something about it?

Sometimes finding where to get support is one of the biggest hurdles. Our team of experts can help give you a better understanding of your mental health, the treatment you need, as well as providing you guidance to navigate the health system.

Mental Health Navigator provides you with a discreet and confidential way to seek mental health support. We can connect you with leading mental health professionals from the comfort of your home.

This is not an emergency service and the following are some conditions we would not be able to treat: thoughts of suicide or self-harm, psychosis, hallucinations, schizophrenia, personality disorders, or if you're currently under the influence of drugs or alcohol. If you have thoughts of suicide or self-harm, please contact your local emergency services (111 in NZ) for immediate response and help.

Who can use this service?

The services are available to you and your partner, children, parents and parent-in-laws1 (only available to those aged 18 and over and located in New Zealand)

How does it work?

Request the service and a mental health professional will contact you.

  • 1 Request a mental health assessment

    Click Start a case and submit your request to our mental health team.

  • 2 Talk to a mental health nurse

    You will meet with one of our mental health nurses via video call. The mental health nurse will become your dedicated point of contact, providing support and guidance throughout the entire process.

  • 3 Meet via video with our team of mental health professionals

    We will match you to a psychologist and/or psychiatrist who will meet with you within a few days via a video call.

  • 4 Receive a report and treatment recommendations

    You will receive a written report outlining our expert’s findings, helping you to fully understand what is driving your symptoms. Your mental health nurse will discuss all of the findings with you and help you into the recommended treatment approach.

Get the mental health guidance that could change your life.

Mental Health Navigator

This is not an emergency service. If you require urgent medical assistance, contact your local emergency services (111 in NZ).